Health refers to physical, mental, and social well-being. It’s a broad category that contains fitness and exercise, nutrition, health science, and mental health.
Studies have shown that as many as 1 in 2 Americans have a health condition that qualifies as a pre-existing condition. While 1 in 2 is on the high side of a 2011 estimate done by HHS, it is generally accurate.
We explain how to lose body fat from a scientific standpoint, and offer simple science-based advice on dieting, weight loss, and exercise.
Carbohydrates (especially simple ones like sugars) “spike” blood sugar (glucose) levels. This triggers insulin production, causes hunger, and primes the body for weight gain.
The Court of Arbitration for Sport (CAS) ruled that athletes can determine their own sex in international sports like the Olympics.
Studies have shown there is no single determinant of sex, gender, or sexuality. In terms of both sex (genetic) and gender (a social construct), a binary distinction of “male or female” fails to describe a wide range of humans in practice. Meanwhile, sexuality (a preference) eludes any simple categorization as well. Simply put, despite some binary aspects (for example a person either has a Y gene or they don’t), Gender, Sex, and Sexuality are all non-binary and each is instead a complex spectrum… and we can prove it with science and logic.