Health refers to physical, mental, and social well-being. It’s a broad category that contains fitness and exercise, nutrition, health science, and mental health.
Only some vegetables are better for you raw than they are cooked. It depends on the specific vegetable, cooking method, and the person.
Some think the tongue is the strongest muscle in the human body, but it’s difficult to find any definition of “strength” that would indicate this. There is no one way to measure strength and the tongue consists of eight muscles, not one.
Both animal-derived and plant-derived food production has consequences, but meat production is worse for the environment in most cases.