Health refers to physical, mental, and social well-being. It’s a broad category that contains fitness and exercise, nutrition, health science, and mental health.

Fluoride is Bad For You Myth

Fluoride is a name for several fluorine compounds. Fluoride is good for oral hygiene in small doses, but extremely dangerous and toxic in large doses.

Gluten Disorders are Real Fact

Science-wise there is no “gluten allergy”, but gluten related disorders like celiac disease, wheat allergies, and non-celiac gluten sensitivity are real.

432 Hz is Better than 440 Hz Myth

It’s theorized that using a starting pitch of A=432 Hz and a “just intonation” tuning method (scientific tuning) is more natural and mathematically symmetric than using A=440 Hz and “equal temperament” tuning (concert tuning).

There are Different Blood Types Fact

There are four general blood types (A, B, AB, and O), each can be Rh ‘+’ or ‘-‘. Blood types differ by antigens on the surface of red blood cells.

Free Radicals are Harmful Fact

Free radicals are atoms, molecules, or ions missing electrons. When antioxidants are unavailable, free radicals can damage cells in an effort to “balance” electrons through oxidation.